About Freespira
Freespira is a healthcare AI company that has developed an FDA-cleared digital therapeutic for the at-home treatment of panic disorder, panic attacks, and Post-Traumatic Stress Disorder (PTSD). The company’s solution combines a compact breathing sensor with a tablet and personalized coaching support. The core of the treatment is capnometry-guided respiratory intervention, which helps patients normalize their breathing patterns and reduce CO2 hypersensitivity, a physiological factor often associated with these conditions. The program is medication-free and designed to deliver rapid and lasting symptom relief within a 28-day course, with patients completing two 17-minute breathing sessions daily.
For physicians, Freespira offers an evidence-based, non-pharmacological adjunctive treatment option for patients diagnosed with panic disorder and/or PTSD. The treatment aims to correct underlying abnormal respiratory physiology by training patients to stabilize their breathing rate and exhaled CO2 levels. Clinical studies have indicated that a significant majority of patients experience a reduction or elimination of symptoms post-treatment, with benefits lasting at least a year. Furthermore, health economic outcome data suggests potential reductions in medical costs, including emergency department visits and pharmacy costs. Freespira can be integrated into patient care through referrals from various healthcare providers, including behavioral health, primary care, psychiatry, and case management, and post-treatment reports are available to providers.
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Business Intelligence
| Technology | The Freespira system combines a compact breathing sensor with a tablet and a custom app. The sensor measures breathing rate and exhaled CO2 levels, providing real-time feedback to guide users in normalizing their breathing patterns. The platform also includes personalized coaching support. |
What Physicians Need to Know
For physicians, Freespira offers an FDA-cleared, evidence-based, and medication-free adjunctive treatment option for patients suffering from panic disorder and PTSD. It addresses the physiological root cause of these conditions by correcting dysfunctional breathing and CO2 hypersensitivity. The at-home nature of the treatment, combined with personal coaching, can improve patient adherence and accessibility, especially for those who may struggle with traditional in-person therapies or medication side effects. Physicians can refer patients via the Freespira website, phone, or fax, and receive post-treatment reports. It can be used alongside existing pharmacological and/or non-pharmacological interventions.
Freespira is designed as an at-home system that includes a breathing sensor and a tablet with a dedicated app. The data from the sensor is transmitted via Bluetooth to the tablet. While the core treatment is self-contained, Freespira provides weekly check-ins with a care coordinator/coach, which can be done via secure video. Freespira also works with health plans, self-insured employers, and the Veterans Administration for patient access and coverage.
What the Web Says
Freespira is an FDA-cleared, at-home breathing-based treatment for panic attacks, panic disorder, and PTSD symptoms. The program involves twice-daily 17-minute sessions using a sensor and tablet with real-time feedback, along with weekly coaching from a Care Specialist. Many users have reported significant reductions in panic attacks and PTSD symptoms, improved sleep, and a greater sense of control over their anxiety.
Overall: PositiveStrengths
- Clinically proven and FDA-cleared for panic disorder and PTSD.
- Medication-free with low to no side effects.
- Provides fast and long-lasting relief, with some users reporting improvement within two weeks and benefits persisting a year post-treatment.
- Teaches self-management skills to regulate breathing patterns and reduce CO2 sensitivity, a known trigger for panic attacks.
- Convenient at-home program with equipment mailed directly to the user and online support from coaches.
- Positive customer service experiences, with staff described as friendly, helpful, and knowledgeable.
Limitations
- Some users find the program expensive.
- Potential for initial discomfort or anxiety during breathing sessions, especially for individuals with anxiety around breathing.
- Technical issues with equipment connection and scheduling difficulties with coaching appointments have been reported.
- One user felt it was no more effective than a free breathing app for PTSD.
- Lack of extensive independent reviews on platforms like Reddit, leading to some skepticism.
Based on reviews from: Reddit, Freespira.com (Customer Reviews), TelepsychHealth
Last updated: 2026-09-19
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