Freespira
About Freespira
Freespira is a healthcare AI company that has developed an FDA-cleared digital therapeutic for the at-home treatment of panic disorder, panic attacks, and Post-Traumatic Stress Disorder (PTSD). The company’s solution combines a compact breathing sensor with a tablet and personalized coaching support. The core of the treatment is capnometry-guided respiratory intervention, which helps patients normalize their breathing patterns and reduce CO2 hypersensitivity, a physiological factor often associated with these conditions. The program is medication-free and designed to deliver rapid and lasting symptom relief within a 28-day course, with patients completing two 17-minute breathing sessions daily.
For physicians, Freespira offers an evidence-based, non-pharmacological adjunctive treatment option for patients diagnosed with panic disorder and/or PTSD. The treatment aims to correct underlying abnormal respiratory physiology by training patients to stabilize their breathing rate and exhaled CO2 levels. Clinical studies have indicated that a significant majority of patients experience a reduction or elimination of symptoms post-treatment, with benefits lasting at least a year. Furthermore, health economic outcome data suggests potential reductions in medical costs, including emergency department visits and pharmacy costs. Freespira can be integrated into patient care through referrals from various healthcare providers, including behavioral health, primary care, psychiatry, and case management, and post-treatment reports are available to providers.
Focus Areas
Business Intelligence
| Key Investors | Lightspeed Venture Partners, Slayton Capital, Medvest Capital, Vesalius Ventures, Aphelion Capital, Russell Siegelman, Kleiner Perkins |
| Partnerships | Highmark health plans, Comcast, Veterans Benefits Administration, Children's Community Health Plan |
| Technology | The Freespira system combines a compact breathing sensor with a tablet and a custom app. The sensor measures breathing rate and exhaled CO2 levels, providing real-time feedback to guide users in normalizing their breathing patterns. The platform also includes personalized coaching support. |
| FDA Clearances | 1 cleared products (estimated) |
What Physicians Need to Know
For physicians, Freespira offers an FDA-cleared, evidence-based, and medication-free adjunctive treatment option for patients suffering from panic disorder and PTSD. It addresses the physiological root cause of these conditions by correcting dysfunctional breathing and CO2 hypersensitivity. The at-home nature of the treatment, combined with personal coaching, can improve patient adherence and accessibility, especially for those who may struggle with traditional in-person therapies or medication side effects. Physicians can refer patients via the Freespira website, phone, or fax, and receive post-treatment reports. It can be used alongside existing pharmacological and/or non-pharmacological interventions.
Freespira is designed as an at-home system that includes a breathing sensor and a tablet with a dedicated app. The data from the sensor is transmitted via Bluetooth to the tablet. While the core treatment is self-contained, Freespira provides weekly check-ins with a care coordinator/coach, which can be done via secure video. Freespira also works with health plans, self-insured employers, and the Veterans Administration for patient access and coverage.
What the Web Says
Freespira is a 28-day at-home breath training program designed to treat symptoms of panic attacks, panic disorder, anxiety, and PTSD by retraining breathing patterns. Many users have reported significant positive outcomes, including reduced anxiety, fewer panic attacks, improved sleep, and a greater sense of control. The program involves using a sensor and tablet for guided breathing exercises twice daily, with support from a care specialist. While generally well-received for its effectiveness and supportive staff, some users have encountered technical issues with the equipment and challenges with scheduling coaching appointments.
Overall: PositiveStrengths
- Reduces panic attacks and anxiety symptoms.
- Helps with PTSD symptoms.
- Improved sleep and ability to calm oneself.
- Medication-free treatment.
- Supportive and knowledgeable staff/coaches.
- Convenient at-home treatment with equipment mailed directly.
Limitations
- Limited independent reviews available on some platforms like Reddit, leading to initial skepticism for some users.
- Potential for technical issues with the tablet and sensor connectivity.
- Scheduling difficulties for coaching appointments.
- Can be expensive, and insurance coverage may vary.
- Some users with breathing-related anxiety or OCD found the initial sessions uncomfortable.
- Evidence for effectiveness, while positive, is based on a small number of non-comparative studies, leading to low confidence in some findings by health technology assessments.
Based on reviews from: Reddit, Trustpilot, Freespira.com (customer testimonials), New York State Department of Health (Health Technology Assessment)
Last updated: 2026-06-19
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