PNOĒ
Overview
PNOĒ is a science-backed cardiometabolic analyzer that provides comprehensive breath-based assessments to measure 23 biomarkers, including VO₂ max, resting metabolic rate (RMR), fat burn efficiency, and biological age. It delivers a 360° snapshot of an individual’s physiology by analyzing how oxygen flows through the lungs, heart, and cells. The insights generated are used to personalize nutrition, exercise, and longevity plans, making PNOĒ an advanced and accessible metabolic screening tool. The PNOĒ metabolic test is non-invasive, takes less than 10 minutes, and requires no lab work or blood draw.
PNOĒ’s AI-driven engine integrates breath analysis results with data from wearables, blood tests, body scans, and other biometrics to create a full-body health snapshot. It provides insights into biological age and prescribes personalized nutrition, exercise, and lifestyle strategies. The platform also acts as a lead generator for clinics, integrating with existing services like IV therapy, red light therapy, and hormone optimization.
PNOĒ offers an AI-powered program builder to generate personalized plans based on breath analysis and VO2 Max results, allowing for progress tracking through a dashboard that aggregates data from various sources. They also provide access to certified dietitians and trainers to assist with plan creation. PNOĒ aims to enable health professionals to provide science-backed bio-optimization through breath analysis, a method considered the gold standard in anti-aging quantification, nutrition prescription, and evaluation of critical body systems.
Reviewed by Pouyan Golshani, MD — Interventional Radiologist
Key Features
- Breath Analysis (23 biomarkers)
- VO2 Max & Resting Metabolic Rate (RMR) Testing
- AI-driven Health Dashboard (integrates wearables, blood tests, body scans)
- Personalized Nutrition & Training Builder
- Treatment Engine (maps therapies to biomarkers)
- Client Monitoring & Compliance Automation
- AI Consultations
- Biological Age Testing & Optimization
- Lead Generation for Clinic Services
- Real-time data transmission to cloud-based software
Use Cases
- Personalized nutrition and exercise plans
- Weight management and fat loss
- Optimizing athletic performance and endurance
- Assessing and improving cardiometabolic health
- Longevity and anti-aging quantification
- Pulmonary rehabilitation and respiratory therapy
What Physicians Need to Know
PNOu0112 offers a comprehensive, non-invasive metabolic assessment that can significantly enhance personalized care plans for weight management, athletic performance, and longevity. The integration with wearables and EHRs streamlines data collection and management. While the initial investment and subscription model should be considered, the ability to generate personalized nutrition and exercise plans, coupled with a strong evidence base for accuracy, makes it a valuable tool. Be aware of the potential for delayed access to raw data and plan your workflow accordingly. Leverage the provided business support and white-label options to integrate PNOu0112 as a lead generator and a core service offering.
PNOu0112's strength in integrations lies in its ability to consolidate diverse health data. It seamlessly pulls in daily activity, sleep, and heart rate from popular wearables (Apple Watch, WHOOP, Garmin, Fitbit, Oura Ring) via Apple Health and Google Fit. For clinical practices, its compatibility with major EHR systems (Elation, Tebra, ModMed, DrChrono, Healthie) through Keragon ensures HIPAA-compliant data flow. Additionally, integration with InBody devices allows for a more complete body composition analysis alongside metabolic data. This unified dashboard approach provides a holistic view of client health, enabling more precise and personalized interventions.
Details
| Category | Endocrinology & Metabolic AI, Lab & Diagnostics |
| Pricing |
Varies
|
| Deployment | Cloud-based software with a portable device and mobile apps |
| Compliance | |
| BAA Available | Unknown AI-estimated |
| HIPAA Compliant | Yes AI-estimated |
| FDA Status | Unknown AI-estimated — unknown |
| Integrations | |
| EHR | Not specified |
| Specialties | Cardiology, Pulmonology, Sports Medicine |
What the Web Says
PNOu0112 is a portable metabolic analyzer that measures oxygen consumption (VO2) and carbon dioxide production (VCO2) to provide insights into metabolic health, cardiovascular fitness, and overall health. It offers a comprehensive platform with automated reports, personalized training and nutrition plans, and ongoing progress tracking. The device has been peer-reviewed and validated against clinical gold standards for accuracy and reliability.
Overall: MixedStrengths
- Accurate and reliable, validated against clinical gold standards.
- Provides a comprehensive set of 23 clinically validated biomarkers, including VO2 Max, RMR, and substrate utilization.
- Offers personalized nutrition, training, breathwork, supplementation, and bio-optimization plans.
- Cloud-connected platform with real-time data transmission and automated reporting.
- Easy to use and understand, with a user-friendly app for clients and professionals.
- Offers dedicated account management and scientific support for interpreting complex cases.
Limitations
- Company policy prevents users from accessing raw test data.
- Reports are not immediate and can take 24-72 hours for processing.
- Some users have reported questionable or seemingly incorrect results, particularly for individuals with significant health issues.
- Concerns about the lack of licensed nutritionists or dieticians in America on the PNOu0112 team for malpractice insurance.
- Website and marketing materials focus heavily on business benefits for sellers rather than direct user experience.
- Subscription-based service delivery and potentially higher total cost of ownership compared to some alternatives.
Based on reviews from: Reddit, SimpliFaster, Apple App Store, Frontiers in Sports and Active Living (via PMC), BioPeak Health, Mypnoe.com (reviews), Debbie Potts Coaching, The Health Suite Leicester, ScholarWorks (San Francisco State University), Telluride Whole Health, GrassRoots Functional Medicine
Last updated: 2026-09-10
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